Do you want to get your colon on the road to health in a rush? The quickest way to do this is by colonic watering or colema. You don’t have to go to a clinic and be embarrassed as you can now do it in the convenience of your very own house.

For this detox cleanser, you’ll have to get particular devices, all easily acquired. What you require is a board to push, surgical tubing, pointers, a wall bracket and a 25 litre bucket. The board needs a hole in it which will be positioned over the toilet and the other end of the board rests on a chair. The pail needs to hang about 6 foot in the air. One end of the tube has to be protected in the container. You require to lie on the board and insert the other end of the tube, with the suggestion, fairly deep up your rectum. The water will then flush through your colon and come out again into the toilet. If you’re curious, you can position a screen over the hole in the board and catch all the debris that is flushed out of your colon. You’ll be surprised and frightened at how dirty your insides are. Don’t attempt this without getting exact instructions from a certified person.

You must do the colema once a day for 7 days. This is an extreme detox cleanser so there are few detox foods to assist. Basically, the first 3 days, you ought to just do a water detox, that is, drink just water and consume absolutely nothing. After this, you can eat raw vegetables and fruit for 4 days. There are specific supplements you must take in this time too. You might feel a bit weak in the very first couple of days but will find your energy levels increase after that. When you complete the seven days, your energy levels will skyrocket and your general health makes sure to improve.

If this is too severe for you, I can highly advise a very reliable detox cleanser through tablets, called Colo Detox cleanser. Colo Detox cleanser will free your body from toxic substances, raise your energy levels, flatten your stomach and make you feel really well. I have actually tried it and it works. Go on, get your complimentary bottle of Colo Detox cleanser and decide on your own. You have nothing to lose besides constipation, bloating and an unhappy colon.