Juice Plus Review: Does it Work?

Jun 19, 2019 | Weight Loss

 What is it? Juice Plus is a meal replacement shake made with whole foods and natural ingredients. There’s a patented form of fiber offered at 8 grams, as well as 13 grams of protein from soy, chickpea, pea, and rice. It’s meant to be used for many purposes...

Get £10 OFF our 12-Week Body Plan!

Jun 15, 2019 | Weight Loss

  Diet Plans Feature Jul 28, 2016 Your summer body just got a whole lot closer with our epic Body Plan Weight Loss Read more...

5 Easy Things You Can Do Every Day to Avoid Weight Gain at Work

Jun 8, 2019 | Weight Loss

 These simple tweaks to your diet and lifestyle can improve your weight – and health – drastically. By Estelle Low If all you do is work, eat and sleep, don’t be surprised to find yourself a kilo heavier every year. A recent survey by nutrition company...

Get Fit With SaberFit, a Star Wars-Inspired Fitness Workout

May 10, 2019 | Weight Loss

 Two Star Wars fans here have created a new fitness workout with the glowing weapons of the science-fiction film franchise. By Cheryl Lin SaberFit intersperses cardio exercises with saber-striking techniques. Photo: The Fun Empire Here is a workout Star Wars fans...

6 Places in Singapore with Fun Exercise Classes For Kids

May 6, 2019 | Weight Loss

 Start the love for exercise from a young age by signing up your little ones for classes at these hot spots in Singapore! By Hazel Joanne Vincent de Paul Photo: Pathathai Sanitsaiwong/123rf.com 1. Marsden Swim School If your little one loves splashing about in...

Rio 2016: 15 Minutes with Team Singapore sailors Elizabeth Yin, Amanda Ng and Jovina Choo

Apr 14, 2019 | Weight Loss

 Singapore sailors Elizabeth Yin, Amanda Ng and Jovina Choo tell us about the prep needed to compete at the world’s biggest sporting event. By Zarelda Marie Goh From left: Sailors Elizabeth Yin, Amanda Ng and Jovina Choo. Photo: SPH Magazines Meet Elizabeth...