The foods that fight bloating

The foods that fight bloating

  Add these to your diet and eat your way to a flatter belly. Photo: iStock Bloating. We’ve all had it and often, we don’t really know why. We regularly hear about foods that MAKE us bloated, but have you heard of some of the foods that reduce bloating… and...
Wholesome Patisserie’s vegan peanut butter cheesecake

Wholesome Patisserie’s vegan peanut butter cheesecake

  Guilt-free and peanut butter = one winning combo. Photo: Wholesome Patisserie Makes: 1 large cheesecake Prep time: 20 minutes Total time: 20 minutes Ingredients: Base • 2 cups slivered almonds • ½ cup LSA (ground linseed, sunflower & almond) • ½ cup raw...
Donna Hay’s Power juices

Donna Hay’s Power juices

  These recipes are the secret to strength and vitality in a bottle. Photo: Amber De Florio We can’t get enough of these rainbow-bright blends, whether it’s first thing in the morning or for an afternoon pick-me-up. You can feel these fresh and easy quenchers...
The Potting Shed’s Pumpkin Fatteh

The Potting Shed’s Pumpkin Fatteh

  You don’t need to go out to enjoy this top quality vegetarian dish. Photo: Supplied The Grounds of Alexandria in Sydney is one of the most instagrammed spots in Australia, and with it’s world-class florist, sustainable/ urban chic and the...
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