7 Ways to Boost Your Body’s Immunity

7 Ways to Boost Your Body’s Immunity

 No more nasty flus and colds, thank you very much. Submitted by dawnchen on Tue, 09/27/2016 – 17:04 Stay healthy and stop falling sick with these tips. By Dawn Chen Keep nasty flu bugs and viruses away!  Shape – Health Read more...
5 Tips To Undo The Damage Of High Heels On Your Feet

5 Tips To Undo The Damage Of High Heels On Your Feet

 Counter the downside to wearing heels with these tips! By Janice Sim Photo: Bruze Walker/stocksnap.io (Also Read: 5 Easy Tips To Break Into Your New Shoes Without Pain) It’s almost like a love/hate relationship when it comes to wearing high heels. They...
Could THIS Help You Live Longer?

Could THIS Help You Live Longer?

 If you could live forever, would you want to? That’s now a question you can feasibly answer, thanks to exciting new discoveries on prolonging life. By Yuen Yi Ying Image: unsplash.com / Pexels Publishing the results of their joint study on longevity in...
Sugary, High-Fat Western Diet Tied to Denser Breast Tissue

Sugary, High-Fat Western Diet Tied to Denser Breast Tissue

  MONDAY, Aug. 8, 2016 (HealthDay News) — Overweight and obese women who eat a Western-style diet may develop more dense breast tissue, possibly increasing their risk for breast cancer, Spanish researchers report. The women were about 41 percent more likely...
Regular Exercise: Antidote for Deadly Diseases?

Regular Exercise: Antidote for Deadly Diseases?

  TUESDAY, Aug. 9, 2016 (HealthDay News) — Getting lots of exercise may reduce your risk for five common diseases, a new report suggests. Researchers analyzed 174 studies published between 1980 and 2016, and found that people with high levels of weekly...
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