Harry Potter yoga is now a thing

Harry Potter yoga is now a thing

  10 points for Gryffindor Photo: Instagram @circlebrew There is nude yoga, disco yoga and anti-gravity yoga – so it’s seems almost right that Harry Potter fans have invented their own way to downward dog and savasana. In fact, why wasn’t it a compulsory Hogwarts...
How to tone your thighs in three moves

How to tone your thighs in three moves

  The founder of Barre Body shares the top exercises for leaner, longer legs. They’re not easy – but nothing worth doing is.  Photo: iStock If you’re looking to tone your pins, these are the Barre moves they’ll respond to. Generally...
How to find an awesome personal trainer

How to find an awesome personal trainer

  It could be the difference between becoming ripped and being ripped off. Photo: Stocksy Hiring a personal trainer can be one of the best investments you’ll make in your health. But gyms seem to be crawling with them. So how do you find the one for you? Here are...
Can you get fit by just thinking about exercise?

Can you get fit by just thinking about exercise?

  If you can’t quite make it to the gym, just think yourself fit. Photo: Stocksy Olympics fever is getting to all of us. I mean, who doesn’t want to achieve Usain Bolt levels of speed?! But, before you get yourself all sweaty, apparently all you have to do is...
The ‘90s workouts worth revisiting now

The ‘90s workouts worth revisiting now

  Just like slip dresses and matte lipstick, these ‘90s fitness fads are trending again. Photo: Clueless Oh, the ‘90s. It’s a decade most of us thought we’d seen the back of – sure, ‘40s-style midi skirts and ‘70s suede fringing might make a comeback, but body...
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