Superfoods for your skin and body

Superfoods for your skin and body

  Why let your tummy have all the fun? Photo: Getty/Stock By now we all know the benefits of eating superfoods, but here nutritionist Fiona Tuck explains how we can sneak them into our regular skincare and beauty routines for glowing health inside out. Manuka...
Ditch the makeup, it’ll be good for your self-esteem

Ditch the makeup, it’ll be good for your self-esteem

  Let people see what’s beneath the bronzer. Photo: Instagram @giselebunchen / @cindycrawford Most women’s morning routine involves applying a mask of makeup before facing the world. We step out of the shower, blow-dry our hair, and reach for foundation,...
The best hair dye to use during pregnancy

The best hair dye to use during pregnancy

  Don’t let your tresses suffer just because you have a baby on board. Photo: Waiting for the dye to develop. Inside the giant colour catalogue. Pregnancy beauty is one of life’s greatest ironies – you have to say goodbye to salicylic acid when you have...
Ladies, here’s why you might not be losing weight

Ladies, here’s why you might not be losing weight

  This could be the difference between losing and gaining those extra kilos. Photo: iStock We’ve read so much recently about why quick bouts of intense exercise are the secret to achieving results, with 28-minute miracle regimes, endless apps and online...
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