This is what happened to my skin after a month of no dairy

This is what happened to my skin after a month of no dairy

  Think cow’s milk is impacting your skin? You need to read this. I’m not going to lie: when my editor suggested I use myself as a case study for this story, my first reaction was to refuse. I’m a latte a day kind of girl – you couldn’t pay me enough to quit...
5 reasons your skin loves ginseng

5 reasons your skin loves ginseng

  While it’s hard to find a naturally growing substance less visually appealing than the gnarly-looking ginseng, you’d also be hard-pressed to find anything with as many health giving benefits – little wonder, then, that it’s been an essential of herbal medicine...
The health benefits of Kristen Bell’s $4 perfume

The health benefits of Kristen Bell’s $4 perfume

  The actress opted for an interesting scent at yesterday’s Emmy’s but this oil does more than make you smell nice. Photo: Getty/Editorial When celebs accessorise their red-carpet couture gowns, they normally look to Harry Winston, Chopard or Tiffany & Co....
The hair colour that promises killer cheekbones

The hair colour that promises killer cheekbones

  We tried ‘hair contouring’ to see if it lived up to the hype. My hair before (left) and after (right) The whole ‘contouring’ trend is getting a bit much for me, to be honest. Sure, I’m on board with cheek contouring – I’ve seen makeup artists and...
A girl’s guide to strength training

A girl’s guide to strength training

  Everything you need to know before picking up those barbells. Photo: Getty/Stock So you think you can lift? That’s awesome – strength training is one of the best things you can do for your body, health and confidence. Here are five things every lady should know...
Everything Venus Williams eats during the U.S. Open

Everything Venus Williams eats during the U.S. Open

  Want to add a little tennis superstar to your diet? Photo: Instagram Venus Williams has been one of the top ranked women’s tennis players for what seems like my entire lifetime – and while she nails the moves on court, she also knows the important of fueling...
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