Look and feel fab from top to toe with these herbs recommended by TCM experts.

Submitted by sgshape on Thu, 09/08/2016 – 07:35

There may be thousands of TCM herbs available, but these ones are among the best for women, say experts. By Yuen Yi Ying

These eight herbs are great for women, say TCM experts Peng Yaling, physician at Eu Yan Sang TCM Clinic, and Sun Hui Li, senior TCM consultant at Bao Zhong Tang TCM Centre. (Amounts stated here are suitable for general use. As a rule of thumb, 15-30g of herbs should be boiled with 500ml of water (or enough to cover the ingredients if your pot is larger) for at least 30 minutes.)

(Also read: 8 TCM Herbs That Are Good For You)

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