“If you’re thirsty, you’re already dehydrated.”

Submitted by dawnchen on Tue, 08/23/2016 – 09:15

Watch out for these symptoms. By Dawn Chen

Feeling more sluggish and thirsty than usual? Mild fatigue and dehydration are not uncommon, but should not be ignored as the condition can turn serious if not treated immediately. Here are some symptoms to look out for. (Also Read: Proper Hydration Before and After Exercise)

Photos: Pixabay.com

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